Healthy Women's Cafe
 

 

Articles

 

Below you will find useful articles and tips on how to use essential oils and other alternative healing products to help add you in your search for healing.

Be sure before following any advice in the articles that you check with your doctor, and do not stop taking any medications without first talking to your doctor.

 

  • We As Parents Lead by Example
    We as parents lead by example, this is true. We lead our children with exercise and the way they eat.

  • List of 10 Top Relaxing Essential Oils and How They Can Help You
    Are you wondering what top essential oils you can use to help you in your search for alternative healing? Check out this list of 10 essential oils...

  • Create Your Own Home Spa
    No need to go spend money at a spa! There are a few things you can to do in your bathroom that can turn any ordinary bathroom into a place for you to relax and unwind from the pressures of everyday living:

  • What is Aromatherapy
    Aromatherapy is the practice of using plant oils, such as Essential Oils, for psychological and physical well-being.

  • How to Recognize an Essential Oil
    When you are buying them, be careful to choose essential oils, not perfumed oils.

  • Safety With Essential Oils
    Safety With Essential Oils. Essential oils are extremely potent. Having an essential oil is like having a concentrated liquid form of that plant. Because essential oils are so strong, you should be sure to follow

  • Strengthen Yourself With Aromatherapy Essential Oils
    Aromatherapy is a holistic approach which makes use of various natural extracted oils for healing and curing diseases.

  • Common Aromatherapy Uses
    Practitioners of aromatherapy believe that every oil has a vibration or note, which can be used for different therapeutic applications.

  • The classy dried plum
    The prune’s best-known use is as a home remedy for constipation.

  • Fifty Useful Tips for Better Sleep
    You can sleep without a pill and still beat insomnia!

  • Reishi Mushroom
    Mushrooms have long been treated much like herbs in China and Japan, and have been used for many health purposes.