Practical Lessons in Yoga

by SRI SWAMI SIVANANDA

This eBook explains all aspects of Yoga including some meditations, breathing lessons, chakras and more.

Towards the end of the eBook there is a daily sheet that leads you through what you do each day as you go through the yoga instruction.

This book consists of twelve easy and interesting lessons.

If you are into Yoga or interested in learning more about the subject.  You would benefit immensley by this book.

The cost is $ 7.99, 118 pages